Skills, Drills & Scrimmage
Skills, Drills & Scrimmage is a perfect fit for players looking to put skill development into action with live game play. This program combines the 60 minutes of Skills & Drills, and includes an additional 30 minutes devoted to scrimmaging to reinforce rules, positioning and game strategy with on-field coaching. Players are divided into small groups based on age and experience for the Skills & Drills portion and will then play together for the full field 30 minute scrimmage. Additional Skills, Drills & Scrimmage details include:
60 minutes skills and drills
30 minutes full field scrimmaging
High quality coaching in small groups
Speed & Agility
The Speed & Agility program is designed to increase foot speed, strengthen the lower body to develop a faster first step and prevent injury and increase overall fitness level. The 30 minute program will incorporate footwork ladders, resistance training and dynamic movement.
If you’re not sure which program is right for you, contact Amanda at firstname.lastname@example.org.
Our program offerings vary by location and age group. We recommend that you find your daughter’s age/grade level on the list of locations below to find out what is available near you!