Box Training provides participants with a unique indoor experience with a focus on stickwork, 2 man concepts and a faster paced game. All while performing in a smaller area and with more physical play.
Come out and improve your game this Winter!
Our Box Training curriculum will provide high reps, fast paced drills, in a small group setting on a smaller playing space. Each week will have a different curriculum focus. This program is designed for players who want to take their game to the next level and also want to prepare for their High School seasons.
Tighter spaces, fewer people on the field will equate to improved stick skills, faster decision making and an improved lacrosse IQ when the player transitions back to the field.
Girls attending will be provided equipment. We will use gloves, helmets and some boys lacrosse sticks sporadically. The intention is to expose them to the discipline of box and box fundamental concepts!
2023-2024 Winter Curriculum:
Week 1: Advanced Stickwork | Shooting and Dodging techniques
Week 2: Off ball movement | 2 man games and concepts
Week 3: 3v3s, 4v4s | Defensive Concepts | High Pressure Scenarios
Week 4: Live Play/Game play
$250 per session
Helmets and Gloves will be provided | Boys Lacrosse or Box Helmets are recommended if you are bringing your own. We will ask that all players supply their own chest protectors and elbow pads this winter!
Program T-Shirt provided
Led by Director of Training Amanda Kammes
For in depth information on each offering visit program page or email the Director of Training Amanda Kammes: amanda@lakeshorelacrosse.com.
