DON’T SETTLE FOR BEING ON THE ROSTER.
PREPARE TO BE A CONTRIBUTOR.
Open to college-bound female lacrosse players (or those on that path), CommitLax prepares players for the physical, mental and athletic demands it takes to excel at the collegiate level. Sessions combine ACL prevention, speed & agility, conditioning, lacrosse skills, drills and live play to mimic the pace, intensity and format of college level practices.
GEARED FOR
Players who need a push to complete their college summer workout packets
High School players who are committed or hoping to be committed to play collegiate lacrosse
Players who want to play/ train with Chicagoland’s best committed & current college players
Rising Sophomores in high school through current college players
CURRICULUM
The Commitlax curriculum is developed each summer to be geared towards the participant pool with components pulled from current college summer workout packets. Each session includes an hour of ACL prevention, Speed and Agility, Conditioning and an hour of lacrosse skills, drills and live play.
FORMAT
SESSION DATES 2026
June 23, 25, 30 July 7, 9, 14, 16, 21, 23, 28, 30
TIME OF SESSIONS
8-10 AM — RAIN OR SHINE
LOCATION
Oak Brook Park District Turf
PAST PARTICIPANTS
The following college programs have been represented from past participants:
COACHES
When coach says don’t stop your feet and you understand the assignment 👉🏼 5 defenders in the dust ‼️
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@lakeshorelax at #themidway
ROLL HUMPS 🐪 • Lakeshore Premier 2028 @maggieronek commits to @gocamelslax ‼️
AYEEE! • Lakeshore Premier 2027 @lilla_juszak commits to @radfordwlax🛡️
WINNERS ANNOUNCED ‼️📣 Nike swag coming your way!
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Congrats to our winners and to all who amped up their stickwork for the stickwork challenge!
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Stay tuned for a stickwork sister battle 👀
ARE YOU …
• Ready to make maximum impact for your high school and club teams
• Pushed when surrounded by other top lacrosse players
• Motivated to play lacrosse in college and experience what it takes to compete at that level
• Ready to step outside your comfort zone and try new skills
If you answered yes to any of the above, AMPLIFY Training is for you! This January & February • open to top players from all high school & club teams ➡️ This will SELL OUT!
Week 3 ‼️ - Home stretch to October 11! GET THOSE REPS IN!
Meeting of the minds from our Lakeshore crew 🙌🏻
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This is what you might see as an outsider but what you might not realize is the time, energy and heart that goes into coaching - off the field. Planning practices, communicating with parents, giving player pep-talks, brainstorming fresh ideas, being on-call for players ... the list goes on. We ask a lot of our coaches and are selective about those who are invited to be a part of our Lakeshore family! Today we celebrate our awesome coaches who bring the passion, knowledge and fun!
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Happy National Coaches Day 💙🧡
GO TRIBE • Lakeshore Premier 2028 @annieearleyy off to @wmtribelax 👊🏼
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#lacrosserecruits
