Our philosophy: Lakeshore Training provides dedicated female athletes with a unique and dynamic approach to the sport of lacrosse taught by our staff at the top of the women’s game. We will help players improve their mechanics and developing field sense. We strive to work on enhancing players strengths and minimizing their weaknesses. We will develop a plan to set realistic goals for each player. The plan will also include giving players extra work outside of training and advising them on the lacrosse opportunities that will best help them achieve their goals. Each session is one hour.
Our curriculum is designed specifically for each player to help them improve their level of play. Training sessions are taught by our high level Lakeshore coaching staff, who are at the top of the women’s game.
We will teach you the lacrosse know-how to get open for the ball, in order to use the skills and the decision making you have learned to be the most effective player you can be.
- TEAM TRAINING FOR 8+ PLAYERS
- SMALL GROUP TRAINING FOR 2-7 PLAYERS
- INDIVIDUAL TRAINING FOR 1 PLAYER
- STRENGTH AND SPEED TRAINING